The Self-Forgiveness Handbook

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The Self-Forgiveness Handbook

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Product Description

This is a step-by-step guide to overcoming damaging self-criticism, developing a compassionate relationship with the self, and living a more positive and productive life, free of the committee of internal voices that dismiss strengths and magnify blunders and mistakes. Based on the author's inspiring "self-image workshops," "The Self-Forgiveness Handbook" takes readers through a programme of guided exercises that introduce and reinforce the seven essential components of self-forgiveness and personal responsibility.


Product Details

  • Sales Rank: #1027469 in Books
  • Brand: Brand: New Harbinger Publications
  • Published on: 1997-01
  • Original language: English
  • Number of items: 1
  • Dimensions: .52" h x 6.04" w x 9.00" l,
  • Binding: Paperback
  • 176 pages

Features

  • Used Book in Good Condition

1572240830

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